In 100 g (Grams) of Tortillas, ready-to-bake or -fry, whole wheat there is 244 mg of Calcium, Ca. Change amount

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Calcium, Ca

Calcium, Ca is a nutrient present in many other foods. The below table lists foods high in Calcium, Ca other than Tortillas, ready-to-bake or -fry, whole wheat.

Leavening agents, baking powder, double-acting, straight phosphate	7364 mg	7.36%
Leavening agents, baking powder, double-acting, sodium aluminum sulfate	5876 mg	5.88%
Leavening agents, baking powder, low-sodium	4332 mg	4.33%
Desserts, rennin, tablets, unsweetened	3733 mg	3.73%
Spices, basil, dried	2240 mg	2.24%
Tofu, dried-frozen (koyadofu), prepared with calcium sulfate	2134 mg	2.13%
Spices, savory, ground	2132 mg	2.13%
Whey, acid, dried	2054 mg	2.05%
Spices, marjoram, dried	1990 mg	1.99%
Spices, thyme, dried	1890 mg	1.89%
Spices, dill weed, dried	1784 mg	1.78%
Spices, celery seed	1767 mg	1.77%
Spices, sage, ground	1652 mg	1.65%
Seeds, sisymbrium sp. seeds, whole, dried	1633 mg	1.63%
Smelt, dried (Alaska Native)	1600 mg	1.6%
Spices, oregano, dried	1597 mg	1.60%
Spices, dill seed	1516 mg	1.52%
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Double Chocolate Nut Bar	1495 mg	1.50%
Spearmint, dried	1488 mg	1.49%
Beverages, Cocoa mix, low calorie, powder, with added calcium, phosphorus, aspartame, without added sodium or vitamin A	1440 mg	1.44%

Tortillas, ready-to-bake or -fry, whole wheat

Tortillas, ready-to-bake or -fry, whole wheat is a type of Baked Products. The most significant nutrients in Tortillas, ready-to-bake or -fry, whole wheat are listed below.

Water	30.15 g	30.15%
Energy (calorie)	310 kcal
Energy (joule)	1299 kJ
Protein	9.76 g	9.76%
Total lipid (fat)	9.76 g	9.76%
Ash	4.45 g	4.45%
Carbohydrate, by difference	45.89 g	45.89%
Fiber, total dietary	9.8 g	9.8%
Sugars, total	2.44 g	2.44%
Calcium, Ca	244 mg	0.24%
Iron, Fe	2.63 mg
Magnesium, Mg	85 mg	0.08%
Phosphorus, P	346 mg	0.35%
Potassium, K	262 mg	0.26%
Sodium, Na	617 mg	0.62%
Zinc, Zn	1.92 mg
Copper, Cu	0.266 mg
Selenium, Se	37 µg
Vitamin C, total ascorbic acid	0 mg
Thiamin	0.823 mg

Nutrients in Tortillas, ready-to-bake or -fry, whole wheat